VINCENTV2017's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
208.2 lb Lost so far: 101.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2018:
2879 kcal Fat: 95.72g | Prot: 152.74g | Carb: 353.63g.   Breakfast: Starbucks Chai Tea Latte with Almond Milk (Grande), Muffin. Lunch: King's Hawaiian Original Hawaiian Sweet Rolls, Rotisserie Chicken (Skin Not Eaten), Strawberries , Kirkland Signature Steak Strips. Dinner: Breyers Chocolate Chip Ice Cream, Kraft Cool Whip, Seagram's Ginger Ale (7.5 oz), King's Hawaiian Original Hawaiian Sweet Rolls, Foster Farms Jumbo Corn Dog. Snacks/Other: Kirkland Signature Steak Strips, Costco Rotisserie Chicken Breast Meat, Costco Rotisserie Chicken, BelGioioso Fresh Mozzarella Cheese, Hillshire Farm Hot Links, Tortilla Corn Chips, Ready Pac Fruit Bowl. more...
2018 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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