Weigh In record (no journal entry) for 24 June 2018
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204.1 lb
Lost so far: 47.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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974 kcal
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Fat: 56.86g | Prot: 22.85g | Carb: 91.86g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Chiquita Banane, Äpfel, Alpro Geröstete Mandel Ungesüsst, Kaffee. Lunch: Gebirgsjäger Delikatess Wiener Würstchen, Frosta Grüner Spargel. Snacks/Other: Merci Merci Finest Selection, hanuta Hanuta. more...
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gaining 4.6 lb a week
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