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Robin13
Journal
01 Aug 12
Robin13's Journal, 01 August 2012
Robin13's Profile
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Weigh In record (no journal entry) for 01 August 2012
161.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2012:
265 kcal
Fat: 4.66g | Prot: 10.38g | Carb: 49.69g.
Breakfast:
Grapes, Multi Grain Cheerios Peanut Butter.
Lunch:
Light String Cheese.
more...
1909 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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