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Hoping to keep track of food and eat better with this app, have been working out fairly frequently for a while. I used to lift fairly often before and had a much better diet and was doing good at 205, but some how 25 pounds crept up on me from going out every weekend and drinking, which I've now reduced by probably 85%!
Diet Calendar Entries for 22 June 2018:
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3365 kcal
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Fat: 126.85g | Prot: 178.77g | Carb: 340.32g.
Breakfast: Darigold Fat Free Milk with Vitamin A & D, Kellogg's Special K Chocolatey Delight Cereal. Lunch: Chesters Chicken Chicken Tender, Chesters Chicken Mac and Cheese Side. Dinner: Chicken or Turkey Salad, Costco Croissant, White Rice, Big Bowl Yellow Curry Chicken. Snacks/Other: Corona Corona Light, Red Bull The Yellow Edition (12 oz). more...
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