luchien's Journal, 20 June 2018

So Krav Maga Detroit has this 6 week challenge that this Friday will be the end of week two for me, but I've been going for 2 hours a day 4-5 days a week. The first week I was pretty sore but now I'm doing fine. I've also been eating pretty strict keto and I'm losing weight and I'm looking better in the mirror. I would totally recommend anyone in or around Detroit to take advantage of their offer, and anyone outside of Detroit I recommend taking some Krav Maga classes!

Diet Calendar Entry for 20 June 2018:
1747 kcal Fat: 151.05g | Prot: 80.28g | Carb: 6.00g.   Breakfast: Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Oscar Mayer Thick Cut Bacon (14g), Kroger Eggs (Large). Lunch: Sara Lee Slow Smoked Chicken Breast, Dole Romaine Lettuce, Oscar Mayer Thick Cut Bacon (14g), Kroger Eggs (Large). Snacks/Other: International Delight Sugar Free Hazelnut Coffee Creamer, Bulletproof Upgraded MCT Oil. more...



     
 

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