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2/14/08 (Thurs)
Did work out in the morning, didn't indulge in too many of the v-day candies etc that came my way, and had a rather sweet date in the evening (did end up having two drinks and the dinner was kinda points-heavy--but heck, it was v-day after all!!)
weight-loss continues to be at steady at 175--which is not bad despite all this eating and drinking, but not good either. Oh well! will go back to my cooking and eating healthy shortly..
Food:
1/2 veggie delite subway sandwitch (whole wheat bread, 1 slice of cheese)= 6 pts
snack: salad of green beans, orange, and walnut (3 pts); 1 candy bar (3 pts)
dinner: 1/2 piece bread (2 pts)
1 cup polenta (4-6 pts? carbs, and butter in cooking)
entree: pumpkin ravioli (carbs and tasted quite buttery--probably 10-12 pts???)
1 glass wine, 1 glass beer (total 5 pts)
2/15/08
Overall ok day, am starting to not follow some of these food aspects as well, though. Did workout in the evening (missed my morning one).
Food:
coffee
lunch: 1 pear, 1 cup yogurt with 1/4 cup peach
snack: 1 curves bar; 10-20 pieces of sage/basil thin crackers
dinner: chinese (1 cup rice, 2 cups tofu general tso chicken)
Weight is steady the next morning, so that's a relief, but I have to stop exploiting this blessing of not gaining weight despite indulging in food cravings!! Back on the horse again!
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