DanceGirl4000's Journal, 31 July 2012

121.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed N/A.

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1937 kcal

Fat: 89.98g | Prot: 54.98g | Carb: 227.01g.   Breakfast: special k , everything bagel. Lunch: sparkling ice, cheese potato soup. Dinner: sprite, burger king french fries, chicken sandwich burger king. Snacks/Other: natural peanut butter skippy. more...

2193 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours, Sleeping - 10 hours. more...