Weigh In record (no journal entry) for 19 June 2018
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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762 kcal
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Fat: 48.01g | Prot: 43.96g | Carb: 40.47g.
Breakfast: Tea with Milk. Lunch: Chick-fil-A Chicken Nuggets (8 Count). Dinner: Outback Steakhouse Aussie Cheese Fries (Small). Snacks/Other: Cold Stone Creamery Cake Batter Ice Cream (Like It), Cold Stone Creamery Cake Batter Ice Cream (Like It). more...
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losing 0.2 lb a week
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keelieeccleston's weight history
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