michunell's Journal, 19 June 2018

Weigh In record (no journal entry) for 19 June 2018
208.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 June 2018:
1637 kcal Fat: 76.81g | Prot: 62.52g | Carb: 170.07g.   Breakfast: All Whites 100% Liquid Egg Whites, Coffee, Turkey Bacon. Lunch: The Fishin' Co. Cod Mediterranean Medley, Boiled Sweetpotato (without Peel). Dinner: Panera Bread BBQ Chicken Flatbread Sandwich, Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Broccoli Cheddar Soup. Snacks/Other: Sugar in the Raw Stevia in the Raw, Almond Milk, Coffee, Blue Bunny Sweet Freedom No Sugar Added Chocolate Ice Cream, Cheetos Crunchy Cheetos. more...
2298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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