nevrmore's Journal, 31 July 2012

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Weigh In record (no journal entry) for 31 July 2012

538.0 lb Lost so far: 0 lb. Still to go: 308.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2012:

814 kcal

Fat: 46.13g | Prot: 51.78g | Carb: 51.91g. Breakfast: PB2 Chocolate Powdered Peanut Butter, Zero Carb SRO. Lunch: Cheese Pizza. Snacks/Other: Deluxe Dry Roasted Almonds. more...

5945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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nevrmore's Journal, 31 July 2012

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