Weigh In record (no journal entry) for 19 June 2018
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158.5 lb
Lost so far: 101.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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1270 kcal
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Fat: 56.56g | Prot: 60.29g | Carb: 125.20g.
Lunch: Gurke (mit Schale), Küstengold Butterkäse, Dulano Lachsschinken, Der Norderneyer Seeluftschinken, Kerrygold Extra Ungesalzen, Buko Balance, Graubrot, Schwarzbrot. Dinner: Wagner Steinofen Pizza Mozzarella. more...
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gaining 0.9 lb a week
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 Comments
Guten Morgen Mimi, wünsche dir einen tollen Tag!
19 Jun 18 by member: Nizzy1988
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