jbox90's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
330.8 lb Lost so far: 0 lb.    Still to go: 140.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2018:
160 kcal Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.   Breakfast: Atkins French Vanilla Shake. more...
4150 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 8.8 lb a week



     
 

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