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Dang weekend water weight.... Tracking again for a few days.
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210.2 lb
Lost so far: 69.4 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2012:
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254 kcal
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Fat: 12.28g | Prot: 20.70g | Carb: 22.57g.
Breakfast: Sugar Free Hazelnut Syrup, Coffee, Propel Zero - Lemon. Lunch: Advantage Chocolate Peanut Butter Bar. more...
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gaining 5.6 lb a week
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