Weigh In record (no journal entry) for 15 June 2018
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294.1 lb
Lost so far: 0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1263 kcal
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Fat: 26.71g | Prot: 36.83g | Carb: 135.36g.
Lunch: Aged Balsamic Vinegar of Modena, Mini Cucumbers, Grape Tomatoes, Baby Spinach, Sliced Carrots, Arugula Lettuce, Lean Cuisine Marketplace Spinach Artichoke Ravioli. Dinner: Thin Crust White Pizza. Snacks/Other: Red Table Wine. more...
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losing 3.3 lb a week
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Ashlonna's weight history
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