Weigh In record (no journal entry) for 15 June 2018
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234.5 lb
Lost so far: 35.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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892 kcal
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Fat: 46.00g | Prot: 29.50g | Carb: 101.50g.
Breakfast: Creamy Cashew Unsweetened, Original Granola Cereal, All-Bran Buds. Lunch: McDonald's Sausage 'N Egg McMuffin, McDonald's Hash Brown. more...
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losing 2.8 lb a week
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makelikeatree's weight history
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