Weigh In record (no journal entry) for 15 June 2018
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124.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1228 kcal
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Fat: 23.28g | Prot: 45.85g | Carb: 193.60g.
Breakfast: Super U Galette de Sarrasin, Banane, Confitures et Conserves. Lunch: Carrefour Cheddar , Parmesan (Râpé), Pâtes, Aubergine, Courgette, U Tomates Entières Pelées au Jus, Huile d'Olive, Échalotes, Sucre, Petit Navire Thon au Naturel, Poivrons Rouges Doux, Carottes. Dinner: Parmesan (Râpé), Ail, Basilic, Huile d'Olive, Pâtes, Pignons de Pin (Pignolias). Snacks/Other: 1664 Bière, Confitures et Conserves, Vahiné Noix de Coco Râpée, Jockey Fromage Blanc. more...
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losing 1.5 lb a week
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