MeliSanz's Journal, 14 June 2018

340 Cal

Diet Calendar Entries for 14 June 2018:
1476 kcal Fat: 61.18g | Prot: 71.04g | Carb: 158.06g.   Breakfast: Alpura Leche Deslactosada Light, Svetia Stevia, Nescafé Clásico, Bimbo Pan Blanco (24g), La Huerta Ejote Cortado, Cebollas, FUD Jamon Pechuga de Pavo, Nutrioli Aceite de Soya, Clara de Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nutrioli Aceite de Soya, Bistec de Res, Espaguetis con Salsa de Tomate sin Carne. Dinner: Svetia Stevia, Alpura Leche Deslactosada Light, Nescafé Clásico, Pan Dulce, Bimbo Mantecadas Sabor Vainilla. Snacks/Other: Cashita's Blueberry Mix. more...
1921 kcal Activities & Exercise: Circuit Training - 25 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

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