Weigh In record (no journal entry) for 14 June 2018
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302.0 lb
Lost so far: 94.6 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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910 kcal
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Fat: 57.35g | Prot: 77.89g | Carb: 13.17g.
Breakfast: Butter (Salted), Egg. Lunch: Frigo Natural String Cheese Part Skim, Jell-O Sugar Free Lime Gelatin, Calavo Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. Dinner: Skinless Chicken Breast, Ranch Salad Dressing. more...
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losing 21.0 lb a week
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