TrainingThunder's Journal, 28 July 2012

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Weigh In record (no journal entry) for 28 July 2012

236.6 lb Lost so far: 5.4 lb. Still to go: 41.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:

2791 kcal

Fat: 99.04g | Prot: 104.01g | Carb: 363.23g. Breakfast: Soft Taco - Crispy Potato, Bean Burrito, Natural Cheese, Veggie Breakfast Sausage Links, Dinner Rolls. Lunch: Popsicle, Fettucini Alfredo, Soft Taco - Crispy Potato, Bean Burrito. more...

2682 kcal

Activities & Exercise: sex - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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TrainingThunder's Journal, 28 July 2012

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