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Brekkie
Diet Calendar Entry for 13 June 2018:
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832 kcal
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Fat: 26.75g | Prot: 46.33g | Carb: 100.78g.
Breakfast: Filter Coffee, Bananas , Sasko Low GI Whole Wheat Brown Loaf, Hard-Boiled Egg . Lunch: Woolworths Low Fat Cottage Cheese with Chives, Bakers Provita, Bokomo Provita Wholewheat. Dinner: Eskort Smoked Vienna, PnP Smoked Viennas, Carrots , Cabbage . more...
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 Comments
I FEEL SO HUNGRY RIGHT NOW, I AM NOT SURE IF I WILL SURVIVE DINNER OF 2VIENNAS, 1CUP CABBAGE, 1/2 CUP CARROT AND 1/2 CUP ICE CREAM.
13 Jun 18 by member: joycemamabolo
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I cheated a bit and added grapefruit...drink lots of water...it feels you up. I still have a step class at gym to get through at 6 so I’ll only eat around 8:30😩😩😩 try snacking..just biltong or a couple of almonds/cashews
13 Jun 18 by member: Yeye_Meanaj
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