Weigh In record (no journal entry) for 12 June 2018
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295.5 lb
Lost so far: 0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2018:
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568 kcal
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Fat: 9.26g | Prot: 27.48g | Carb: 96.86g.
Breakfast: Chex Cereal, Brown Sugar, Coffee, 1% Fat Milk. Lunch: Aged Balsamic Vinegar of Modena, Mini Cucumbers, Grape Tomatoes, Baby Spinach, Sliced Carrots, Arugula Lettuce, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. more...
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gaining 1.3 lb a week
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Ashlonna's weight history
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