catherinestephens's Journal, 12 June 2018

Weigh In record (no journal entry) for 12 June 2018
346.2 lb Lost so far: 3.8 lb.    Still to go: 121.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2018:
1082 kcal Fat: 60.69g | Prot: 93.49g | Carb: 42.21g.   Breakfast: Great Value Large White Eggs, Hillshire Farm Turkey Smoked Sausage, Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Mild Picante Sauce. Lunch: Great Value French Style Cut Green Beans, Great Value Frozen Boneless Skinless Chicken Breast. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Great Value All Natural Yellow Mustard, Mt. Olive Dill Relish, Great Value Ketchup, Great Value Real Mayonnaise, Lettuce, Sunset Grape Tomatoes, Butterball Turkey Burger Patties. Snacks/Other: Dannon Oikos Blended Greek Yogurt Butterscotch, Great Value Sugar Free Lime Gelatin Dessert, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
losing 13.3 lb a week

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