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meditearanian risotto, fish and salad
Diet Calendar Entry for 12 June 2018:
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1700 kcal
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Fat: 56.50g | Prot: 109.10g | Carb: 179.07g.
Breakfast: Hi-Lo Seeded Wholemeal Bread, Bernard Matthews Turkey Ham, Tomatoes, Fried Egg, Asda Avocado. Lunch: Asda Chicken Jalfrezi with Pilau Rice. Dinner: Aldi Roasted Mediterranean Vegetable Risotto, Birds Eye Inspirations Fish Chargrilled with Sunblushed Tomato, Basil & Oregano. Snacks/Other: Chicken Salad, Sainsbury's Skimmed-Milk, Morrisons Custard, Sponge Cake. more...
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