Weigh In record (no journal entry) for 12 June 2018
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150.4 lb
Lost so far: 14.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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972 kcal
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Fat: 74.06g | Prot: 42.89g | Carb: 34.39g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Jif Natural Creamy Peanut Butter, Plain Pancakes . Lunch: Trader Joe's Hass Avocado, Mayonnaise , Cheese, Bubba Burger Sweet Onion Burger. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream (Large). more...
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losing 0.2 lb a week
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kate richards's weight history
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