PrettyHealthyMe's Journal, 11 June 2018

Bratwurst with spicy tomato sauce, zucchini, carrot and parsley sprinkled with balsamic vinegar.

Diet Calendar Entries for 11 June 2018:
1109 kcal Fat: 29.29g | Prot: 35.39g | Carb: 179.33g.   Breakfast: Arla Mellanmjölk 1,5%, Kaffe, Äpple, Banan, AXA Havregryn. Lunch: ICA Persilja, ICA I Love Eco Krossade Tomater, Zucchini, Morötter, Scan Bratwurst. Snacks/Other: Tesco Watermelon, Honey, Almonds, Margherita Pizza, Tesco Juicy Pineapple Chunks, ICA Mini Baguetter. more...
2480 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 50 minutes, Standing - 3 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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