Weigh In record (no journal entry) for 26 April 2010
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225.0 lb
Lost so far: 61.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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609 kcal
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Fat: 25.73g | Prot: 65.86g | Carb: 30.30g.
Lunch: mexican shredded cheese, Cooked Shrimp, Turkey Burger - Plain, Thomas' Bagel Thins. Snacks/Other: russell stover sugar free caramel drops. more...
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losing 13.1 lb a week
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