rhonik's Journal, 10 June 2018

hi all.im new to this.

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Welcome 
10 Jun 18 by member: tiffany1908
welcome 
10 Jun 18 by member: sallkr3
Welcome!  
10 Jun 18 by member: dhatura
Another welcome 
10 Jun 18 by member: Jo Kyle
Hello and welcome 😊 
10 Jun 18 by member: um_autaviah
Hi and Welcome 
10 Jun 18 by member: skinnyminny54
Let's go!  
10 Jun 18 by member: jimmiepop
Welcome. 
10 Jun 18 by member: lindakay216
Welcome to our Group, We are here for you !!! 
11 Jun 18 by member: DO N OK
Thank you all. This is tough adventure for me. 
11 Jun 18 by member: rhonik
Me too. Today is day 1 for me. 
11 Jun 18 by member: PJNappi
I have lost 125 lbs in 1 YEAR. I weighed 305 lbs. I have health issues, knees, back, arthritis. So I had to do something. My diet ( my own ) here a year later, I so much happier, feel better, and most of all I am proud of myself. Good luck.. Nattybun  
11 Jun 18 by member: Nattybun
Thank you nattybun. Ya I have health issues too. Thyroid, knees and lower back those are my biggest ones. That does give me some hope that I can do this. 
11 Jun 18 by member: rhonik

     
 

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