Weigh In record (no journal entry) for 08 June 2018
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241.4 lb
Lost so far: 28.7 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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2397 kcal
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Fat: 104.27g | Prot: 108.79g | Carb: 262.80g.
Breakfast: Alpura Leche Deslactosada, D'Gari Gelatina de Agua, ZAPOTE MAMEY MERIDA ROJO, Granvita Avena 100% Natural e Integral, Almendras, Coffee-Mate Sustituto de Crema, Azúcar. Lunch: Aguacate, Bistec de Res, Tortillas de Maíz, Carbonell Aceite de Oliva, Papa Blanca (Cuerpo y Cáscara), Capistrano CHORIZO Tipo Español, Huevo, Bimbo Bimbo Vital, Coca-Cola Coca-Cola. Dinner: Aguacates, Carbonell Aceite de Oliva, FUD Tocino Ahumado, Bistec de Res, Tortillas de Maíz, Carbonell Aceite de Oliva, Huevo, Schettino Arroz Super Extra. more...
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losing 0.3 lb a week
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