Tamijacobs's Journal, 07 June 2018


Diet Calendar Entry for 07 June 2018:
973 kcal Fat: 41.28g | Prot: 82.80g | Carb: 67.99g.   Breakfast: Clover Full Cream Fresh Milk, Huletts Equisweet Sweetener, Jungle Oats. Lunch: Cucumber (Peeled) , Basil , Chicken Breast. Dinner: Rump Steak, Roasted Vegetables, Ina Paarman's Pepper Sauce, Cooked Brussels Sprouts. Snacks/Other: Oranges . more...

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Comments 
100g Grilled Chicken 1 cup cucumber Fresh Basil leaves and fresh green chilli. 215 calories 🙌 
07 Jun 18 by member: Tamijacobs
sauce? 
07 Jun 18 by member: Sthesh
Balsamic Reduction 😊✌️ 
08 Jun 18 by member: Tamijacobs

     
 

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