Weigh In record (no journal entry) for 07 June 2018
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264.6 lb
Lost so far: 30.4 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1579 kcal
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Fat: 55.59g | Prot: 81.76g | Carb: 188.86g.
Breakfast: Tomaten, Philadelphia Balance, Lidl Weltmeisterbrötchen. Lunch: Barbecue-Soße, Delikato Joghurt Dressing Light, Landjunker Hähnchen-Minutenschnitzel "Arizona", REWE Mischsalat, Maiskolben mit Butter. Dinner: Lidl Salat Mexicana, 1001 Delights Falafel Spinat. Snacks/Other: Kaufland Gourmet Müsli Früchte, Himbeeren, Milbona Fettarmer Joghurt Himbeere. more...
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gaining 1.5 lb a week
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