Weigh In record (no journal entry) for 25 July 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2012:
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812 kcal
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Fat: 33.69g | Prot: 43.00g | Carb: 85.85g.
Breakfast: Coffee, dole peaches, honey nut cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: chicken thigh, kraft mozzarella, newman's balsamic , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: emerald. more...
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2462 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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