Weigh In record (no journal entry) for 06 June 2018
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203.4 lb
Lost so far: 62.2 lb.
Still to go: 63.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 June 2018:
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1289 kcal
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Fat: 66.76g | Prot: 54.21g | Carb: 130.73g.
Breakfast: Bananas , Triscuit Original, Soy Milk , Coffee, Swiss Cheese . Lunch: Herbal Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cheddar Cheese , Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables. Dinner: Almonds , Rhubarb , Hummus , Mixed Salad Greens, Soy Milk , Tea (Brewed) . more...
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losing 4.2 lb a week
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unamoyer's weight history
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