jrmoser's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
207.2 lb Lost so far: 0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
555 kcal Fat: 25.00g | Prot: 47.00g | Carb: 43.00g.   Breakfast: ToastChee Crackers. Lunch: Croutons, Grilled Chicken Salad. more...
gaining 1.4 lb a week

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