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reevan
Journal
06 Jun 18
reevan's Journal, 06 June 2018
reevan's Profile
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Weigh In record (no journal entry) for 06 June 2018
222.0 lb
Lost so far:
2.9 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2018:
1312 kcal
Fat: 74.45g | Prot: 109.84g | Carb: 64.17g.
Breakfast:
Bulletproof Coffee - Butter and Coconut Oil.
Lunch:
Chicken Cheese Cocktail Sausages.
Dinner:
Lettuce Salad with Assorted Vegetables, Fried Battered Fish, Wegmans Indian Curry Chicken.
Snacks/Other:
Fresh Lemon Juice.
more...
2474 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 20.1 lb a week
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