badkev26's Journal, 05 June 2018

Weigh In record (no journal entry) for 05 June 2018
180.3 lb Lost so far: 0 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2018:
934 kcal Fat: 47.52g | Prot: 80.27g | Carb: 55.66g.   Breakfast: Fruit Smoothie Drink. Lunch: Season's Choice Steamed Mixed Vegetables, Egg White , El Pollo Loco Flame Grilled Chicken Thigh, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
losing 2.1 lb a week



     
 

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