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I have not been consistent or devoted to my diet and training this year. I let life's obstacles get in the way and seriously regret it. I have created a new program that I will start now that vacation is over. It is going to take a while to get back to where I was, but I WILL DO IT! Then I will go beyond!
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259.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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