Blue Team - Marisol's Journal, 24 April 2010

Weigh In record (no journal entry) for 24 April 2010
131.0 lb Lost so far: 20.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 April 2010:
2058 kcal Fat: 67.09g | Prot: 117.32g | Carb: 260.50g.   Breakfast: 6" Cheese & Egg Breakfast Sandwich, coffee. Lunch: G2, Rising Crust Pizza - Pepperoni. Dinner: Muscle Milk 'n Oats. more...
2040 kcal Activities & Exercise: Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Running (jogging) - 5/mph - 15 minutes, Driving - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 7 hours. more...
losing 4.6 lb a week

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