Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mommamanzi
Journal
24 Jul 12
mommamanzi's Journal, 24 July 2012
mommamanzi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2012
214.7 lb
Lost so far:
8.3 lb
.
Still to go:
79.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2012:
970 kcal
Fat: 45.00g | Prot: 22.00g | Carb: 118.00g.
Breakfast:
Frappe Chocolate Chip (Small), Egg & Cheese McMuffin, Hash Brown.
more...
3190 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mommamanzi's weight history
view complete history