Weigh In record (no journal entry) for 04 June 2018
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143.6 lb
Lost so far: 15.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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190 kcal
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Fat: 7.00g | Prot: 21.00g | Carb: 22.00g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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losing 0.4 lb a week
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