Weigh In record (no journal entry) for 04 June 2018
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265.0 lb
Lost so far: 30.0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1580 kcal
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Fat: 55.88g | Prot: 54.56g | Carb: 204.71g.
Breakfast: Milbona Soja Drink, Kiwi, Dulano Leberwurst Fein Light, Roggenmischbrot. Lunch: Vita D'or Rapskernöl, Knorr Salatkrönung, Zwiebeln, Lidl Salatgurke, All Seasons Erbsen TK, REWE Beste Wahl Cappelletti Spinaci mit Pecorino, REWE Beste Wahl Pasta Sauce Tomate-Mozzarella. Dinner: Vitakrone Feiner Weißkrautsalat, Hartgekochtes Ei, Dulano Leberwurst Fein Light, Grafschafter Roggenmisch-Toastbrötchen (65g). Snacks/Other: Veganz Kokosblütenzucker, Süßkirschen, Haferflocken, Milch 1,5%, Duplo Milchcreme, Lidl Mango. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen und einen schönen Wochenstart 🌞
03 Jun 18 by member: MoFu27
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Guten Morgen dem wünsche ich dir auch 🌞😍🍓💖
03 Jun 18 by member: FluffyUnicorn84
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