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Gallimh
Journal
24 Apr 10
Gallimh's Journal, 24 April 2010
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Weigh In record (no journal entry) for 24 April 2010
153.2 lb
Lost so far:
12.2 lb
.
Still to go:
28.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 April 2010:
1499 kcal
Fat: 45.43g | Prot: 70.13g | Carb: 222.95g.
Breakfast:
Milk (Fat Free or Skim, Calcium Fortified), Honey Smacks Cereal, mini chips.
Lunch:
Low Fat Ice Cream Sandwiches - Vanilla, garden veggie pattie, BBQ Sauce, Thomas English Muffin, babybel light.
Dinner:
Low Fat Ice Cream Sandwiches - Vanilla, Fergal's chicken stir-fry.
Snacks/Other:
creme egg easter egg.
more...
1693 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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