Sandylynn's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
141.0 lb Lost so far: 91.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2012:
517 kcal Fat: 21.00g | Prot: 34.50g | Carb: 47.25g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Beef 'n Cheddar (Medium). more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandylynn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.