Weigh In record (no journal entry) for 23 July 2012
|
156.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2012:
|
310 kcal
|
Fat: 16.50g | Prot: 12.00g | Carb: 33.00g.
Breakfast: Omega Chunky Peanut Butter, Double Fiber Honey Wheat English Muffins. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SarahLeanne's weight history
|