Weigh In record (no journal entry) for 02 June 2018
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233.3 lb
Lost so far: 36.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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2767 kcal
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Fat: 116.91g | Prot: 118.67g | Carb: 313.36g.
Breakfast: 2% Fat Milk, Nature's Path Coconut & Cashew Butter Crunchy Granola, Kellogg's All-Bran Flakes. Lunch: PVL Isogold. Dinner: Dairy Queen Chocolate Dipped Cone (Small), Dairy Queen Strawberry Sundes (Large), Dairy Queen Original Double Cheeseburger, Dairy Queen Poutine (Small). more...
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gaining 2.1 lb a week
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