Weigh In record (no journal entry) for 02 June 2018
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312.0 lb
Lost so far: 84.6 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1149 kcal
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Fat: 72.91g | Prot: 85.18g | Carb: 44.46g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Cocoa Powder (Unsweetened), Truvia Sweetener, Calavo Avocado, Better Body Foods PB Fit Peanut Butter Powder. Lunch: Hormel Original Pepperoni Slices, Ranch Salad Dressing, Tuna Salad with Egg, Winn-Dixie Zucchini. Dinner: Ranch Salad Dressing, Roasted Broiled or Baked Chicken Breast, Cooked Carrots. more...
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losing 1.4 lb a week
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