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Being sick is the worst thing for a diet. You tend to eat more or less, but not healthy. I had a sore throat and I was craving salty foods -- soups, chips, all sorts of things. I think most of my weight gain is water, but I definitely did not eat healthy for the last couple of days. Fortunately, the sick feeling is going away. I hate getting sick.
Diet Calendar Entries for 11 February 2008:
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1554 kcal
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Fat: 37.83g | Prot: 153.12g | Carb: 157.82g.
Breakfast: eas premium, oatmeal. Lunch: marg, portuguese sausage, Pork and beans. Dinner: premier protein. Snacks/Other: eas protein. more...
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1722 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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