osubukeys's Journal, 01 June 2018

Weigh In record (no journal entry) for 01 June 2018
256.3 lb Lost so far: 0 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2018:
319 kcal Fat: 7.22g | Prot: 42.78g | Carb: 24.83g.   Breakfast: Driscoll's Blackberries, GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: Cucumber (with Peel) , StarKist Foods Tuna Creations Hot Buffalo Style. more...
461 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



osubukeys's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.