Weigh In record (no journal entry) for 01 June 2018
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211.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1882 kcal
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Fat: 37.29g | Prot: 74.06g | Carb: 245.83g.
Breakfast: Strawberries, Bananas, LeanFit Whey Protein, Skim or Nonfat Milk (Calcium Fortified). Lunch: President's Choice Dipped & Chewy Chocolate Chip Granola Bar, Apples, Kraft Strawberry Jam, Kraft Crunchy Peanut Butter, Dempster's 100% Whole Wheat Bread. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Steam Whistle Pilsner. more...
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2857 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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cDowney28's weight history
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