Weigh In record (no journal entry) for 01 June 2018
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201.1 lb
Lost so far: 50.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1068 kcal
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Fat: 47.96g | Prot: 58.45g | Carb: 106.83g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Kaffee, Alpro Geröstete Mandel Ungesüsst, Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla, Kaffee, Alpro Geröstete Mandel Ungesüsst, Kaffee, Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: Aldi Nußknacker. Snacks/Other: Aldi Trauben Kernlos. more...
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losing 4.6 lb a week
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