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I DID IT!! and let me just say Tony lied it was no 30mins .... lets try 45mins to be exact.. an hour if you count pausing the dvd half way to make my son a bottle and get him set up and comfortable (which is sometime harder then working out since he loves to move once you go to walk away heh) but I did not sit once... kinda proud of myself I must say... I will do the work out one more time tonight. Motherhood calls, my son wants to play now.. I'll check in later.
Diet Calendar Entries for 23 April 2010:
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1321 kcal
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Fat: 54.78g | Prot: 73.93g | Carb: 141.47g.
Breakfast: iced tea no cal sweetner, english muffin whole grain whole wheat, tomato slice, slice ham, cheese, egg. Lunch: tomato slice, onion slice, turkey pepperoni slices, slice ham, 100% whole wheat bread. Dinner: crispy honey chicken crisper. more...
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2302 kcal
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Activities & Exercise:
Power 90 work out - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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